Free personality test
Burnout assessment
Educational check on exhaustion, cynicism, efficacy, and boundaries. Higher scores mean more burnout strain.
About this model
Burnout themes often include exhaustion, mental distance, reduced sense of effectiveness, and eroded boundaries. This original quiz is for reflection — not the Maslach Burnout Inventory and not a medical diagnosis. Persistent distress deserves real-world support.
About 4–6 min
20 questions · one at a time
Save & resume
Progress stays on this device
Private scoring
Answers are not uploaded
Keys 1–5 select · arrows move · progress autosaves
How to use
Follow these steps to get a result
Answer about work or caregiving load lately.
Higher scores flag hotter risk zones.
Consider rest, scope cuts, or professional support.
Features
What this tool includes
One question per screen
Autosave & resume
Four burnout themes
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FAQ
Common questions about this tool
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