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7:02 PM BST in JST
Japan Standard Time · next day · right now JST is 8 hours ahead of BST
Times follow London for BST and Tokyo for JST, using the IANA time zone database.
BST to JST time difference
JST is 8 hours ahead of BST for most of 2026, and 9 hours ahead of BST for about 155 days, because daylight saving time changes on different dates.
In 2026, UK Time switches to BST on March 29 and back to GMT on October 25. Japan Standard Time does not use daylight saving time.
BST to JST conversion table
Every hour on 2026-09-28. Highlighted rows fall inside 9 AM–5 PM in both zones.
| BST (UK Time) | JST (Japan Standard Time) |
|---|---|
| 12:00 AM | 8:00 AM |
| 1:00 AM | 9:00 AM |
| 2:00 AM | 10:00 AM |
| 3:00 AM | 11:00 AM |
| 4:00 AM | 12:00 PM |
| 5:00 AM | 1:00 PM |
| 6:00 AM | 2:00 PM |
| 7:00 AM | 3:00 PM |
| 8:00 AM | 4:00 PM |
| 9:00 AM | 5:00 PM |
| 10:00 AM | 6:00 PM |
| 11:00 AM | 7:00 PM |
| 12:00 PM | 8:00 PM |
| 1:00 PM | 9:00 PM |
| 2:00 PM | 10:00 PM |
| 3:00 PM | 11:00 PM |
| 4:00 PM | 12:00 AM · next day |
| 5:00 PM | 1:00 AM · next day |
| 6:00 PM | 2:00 AM · next day |
| 7:00 PM | 3:00 AM · next day |
| 8:00 PM | 4:00 AM · next day |
| 9:00 PM | 5:00 AM · next day |
| 10:00 PM | 6:00 AM · next day |
| 11:00 PM | 7:00 AM · next day |
Working hours overlap
On 2026-09-28, 9 AM–5 PM workdays in BST and JST don't overlap. Try an early start in one zone and a late finish in the other, or use the meeting planner.
Convert BST to other time zones
How to use
Follow these steps to get a result
Pick a date and a time in UK Time (BST).
Read the matching JST time, including whether it falls on the next or previous day.
Scan the 24-hour table to see every hour at once, with shared working hours highlighted.
Features
What this tool includes
Live clocks for both time zones
Daylight saving time handled automatically
24-hour conversion table
Working-hours overlap
FAQ
Common questions about this tool
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